Join renowned yoga teachers Tias and Surya Little for a long-weekend yoga retreat here at The Falcon. Returning for the second year in a row, the husband-and-wife duo will be flying across the globe from Santa Fe, New Mexico specially to host this four-day experience.

The founders of Prajna Yoga will guide each retreat guest through SATYA – their signature form of somatic movement – mindfulness and yoga nidra. Each practice is designed to build flexibility and vitality of both body and mind.

Over the course of the weekend, Tias and Surya’s teaching will explore topics including dehydration of the tissues, changes in the body’s fluid system during menopause, and the connection between the equilibrium of the bodily fluids and yogic states of absorption (samadhi).

As well as Tias and Surya’s teaching, the retreat includes accommodation, nutritious meals each day, a forest therapy session, and a heritage walk hosted by our founders Tracy and Spenny Northampton. Open-water swimming and body treatments are also available to book for an additional cost.

Four-day pass

Those wishing to join the retreat during the daytime only can book four-day pass, which includes all classes from Friday to Monday, as well as the heritage walk, forest therapy session, lunch, afternoon bites, and teas and coffees. Breakfast and dinner are excluded from this package. Optional add-on activities can also be booked for an additional cost.