

Our Vision
To create a haven where health, healing, and heritage thrive.

How
Custodians of this magical estate, Lord and Lady Northampton, affectionally known as Spenny and Tracy bring a unique approach to healing.
Tracy, a BA (Hons), MSc Psychotherapist, UKCP and BACP Accredited Counsellor, Clinical Supervisor, Coach, and registered Kundalini and Hatha Yoga Teacher, partners with Spenny, who works with subtle energies and sacred geometry to balance people, land and buildings with their environments.
Together, they seamlessly integrate professional therapeutic practices with alternative modalities and spiritual wisdom.

Mission
To enhance lives through bespoke programmes and private or group retreats that combine traditional therapies with innovative wellbeing approaches, addressing the need for holistic mental health recovery and transformation in a natural healing environment, guided by leading experts.
The History of The Falcon at Castle Ashby: An iconic landmark with a rich past, reimagined as a haven for health and heritage
Rooted in history, the Castle Ashby Estate has been the ancestral home of the Compton family since the 16th century. Its Elizabethan-style house, commissioned by Henry, 1st Lord Compton, stands as a testament to architectural elegance, surrounded by 10,500 acres of Capability Brown-designed parkland.
Once a retreat for royalty and nobility, The Falcon at Castle Ashby® now reimagines its heritage as a sanctuary for transformational healing, blending timeless charm with modern innovation to inspire personal growth and mental wellbeing.


Experience Wellbeing at The Falcon, Castle Ashby
A haven for relaxation, reconnection and renewal, The Falcon, Castle Ashby® offers a unique blend of wellness, nature, and luxury to rejuvenate your mind, body, and soul.
Retreat guests can enjoy yoga classes, gong and crystal sound baths, and guided walking meditations, all designed to promote deep relaxation and balance. Reconnect with nature through open water swimming, deer park tours, and bird ringing, or indulge in holistic treatments, including Reiki, hot stone, Swedish, pregnancy, and Thai massages. Set in the tranquil Castle Ashby Estate, The Falcon provides an immersive experience in harmony with nature.
The Falcon at Castle Ashby®
Contact
Northampton NN7 1LF
Tel: +44 (0) 1604 698005
General enquiries: reception@thefalcon-castleashby.com
Group sales & event enquiries: sales@thefalcon-castleashby.com
Press & marketing enquiries: marketing@thefalcon-castleashby.com
Wellbeing: wellbeing@thefalcon-castleashby.com
Open water swimming: openwaterswimming@thefalcon-castleashby.com