28th November–2nd December 2025

This intimate workshop is a powerful journey into understanding the roots of unhealthy relationship patterns and emotional struggles. Led by Sarah Bridge and Tracy Northampton, the workshop follows an educational and experiential programme designed to help you identify and heal early childhood wounds that have shaped your relationships with yourself and others. Based on the groundbreaking work of Pia Mellody, LPC, RN, this workshop offers a path toward deep healing by addressing emotional distress and negative self-beliefs.

4th–8th December 2025

The Integrated Developmental Trauma Treatment (IDTT) Training is a 5-day advanced course for mental health professionals, led by experts Sarah Bridge and Tracy Northampton, combining Post Induction Therapy (PIT) and Somatic Experiencing (SE).

Saturday 24th January 2026

Following our sold‑out Unwind and Restore retreat in October, join the return of Marianne, Gisela, and Tracy through mindful movement, nurturing therapies, and quiet time in nature, release what no longer serves you and welcome balance anew.

A restorative day to move gently, soften deeply, and reawaken your natural rhythm. with Breathwork, Forest Therapy, Yoga Nidra & Auricular Acupuncture (optional) with Marianne Bayes, Gisela Payne and Tracy Northampton.

Sign up to let us know you’re interested — we’ll reach out when bookings open!

Coming Spring 2026

With Michele Morphitis & Tracy Northampton

"We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time." — T.S. Eliot

Join Michele Morphitis & Tracy Northampton at The Falcon, Castle Ashby as they are delighted to offer a workshop on a deeply restorative journey of renewal. Across five days, we will talk, wander, and engage in somatic healing and forest bathing. Together, we’ll explore themes of loss and longing, and heal by discovering peace, joy, and a sense of home within ourselves.

This is a return to something timeless—a place we may not have known we’d lost.

More details to follow….

Please register your interest by clicking below.

Experiential Workshop with tools to manage stress and burnout

Tuesday 7th – Saturday 11th April 2026

Join Spenny & Tracy Northampton at The Falcon, Castle Ashby, for a restorative Burnout Breakthrough Workshop. This inspiring retreat brings together leading voices in burnout recovery to share practical tools, fresh insights, and proven techniques to help you manage stress, restore energy, and build lasting resilience—for yourself and the people you support.

More details to follow….

Please register your interest by clicking below.

Thursday 30th April 2026

With Jackie Blakey & Tracy Northampton

Join Jackie Blakey, Interior Designer for the Falcon, Castle Ashby & Tracy Northampton Co-founder of The Falcon & Forest Therapy Guide

Discover how colour can lift your mood, restore balance, and transform the way you feel. From calming blues to energising yellows, every hue tells a story — one that connects deeply to our emotions and sense of wellbeing.

You’ll also gain exclusive insight into the colour concepts behind The Wellness Centre and The Falcon, both designed with biophilic principles that harmonise interiors with Castle Ashby’s beautiful natural surroundings.

More details to follow….

Please register your interest by clicking below.

Wednesday 27th – Sunday 31st May 2026

With Deb Dana, Spenny & Tracy Northampton

Join us for five restorative days exploring the healing relationship between the nervous system, frequency, resonance, radiesthesia, and the calming practice of forest bathing. Guided by trauma expert Deb Dana, alongside Spenny and Tracy, this retreat draws on Deb’s teachings of polyvagal theory to help you nurture your nervous system’s natural ability to regulate and renew. This retreat invites you to rest, reconnect, and rediscover balance and harmony within yourself and the natural world.

More details to follow….

Please register your interest by clicking below.

Coming in June 2026

Step into transformation with SilverBell Global’ s 2026 Retreat.

Join world-class healers, including Natasha Silverbell, CEO & founder of SilverBell Global and experts for a unique week of healing, connection, and personal growth in a beautiful, tranquil setting. Experience daily workshops, yoga, meditation, and innovative wellness activities designed to nourish your body, mind, and spirit.

Rediscover your inner strength and creativity in a supportive community dedicated to holistic wellbeing.

Are you ready to begin your journey?

Saturday 1st August 2026

The 7th Yoga Garden Party in aid of The Hope Foundation, a charity that offers homes, healthcare, education, skills and safety for the street and slum children of Kolkata.

Celebrate Yoga for Hope in August 2026 and give back to the country that gave the world Yoga! This is your opportunity to support life-changing work and give something back. Whether you are a Yoga novice, practice regularly, or are a Yoga teacher, you can come along!

More details to follow….

Please register your interest by clicking below.

Thursday 6th – Sunday 9th August 2026

We’re delighted to share that Henry Shukman will be leading his first residential retreat in the UK and with us at The Falcon, Castle Ashby. A 3-night gathering in August 2026. This retreat offers a unique opportunity to slow down, connect inwardly, and explore Henry’s teachings in a warm and supportive community.

Space is limited to 60 participants — join the waitlist to reserve your spot.

More details to follow….

Please register your interest by clicking below.

Yoga Retreat
September 2026

Be in beautiful countryside elegance, open water swim option, walks, delicious food, a heritage tour with Lord & Lady Northampton and all that helps to realign in blissful, enjoyable holistic ways. Enjoy complimentary access to Castle Ashby Gardens.

Register your interest