Meditation

Find harmony & balance

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With monthly meditation sessions and workshops, The Falcon is one of the few places in Northamptonshire that helps you target your physical and mental wellbeing in such a peaceful setting. Make today the start of being the best version of yourself.

NEW FOR 2023

AROMA SOUNDS BATH

This powerful session is a full body sensory experience, where we deepen our connection to body and mind through our senses. As its name implies it is an experience of reawakening our energies, following with deep relaxation and restoration with Lisa’s AromaSounds immersion. 

This two-hour session is £40, including essential oils to take home, and a cup of tea after the experience.

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4 SEPTEMBER

CACAO DRUMMING

Join Sam Bowers for this very special 90-minute event on Sunday 4 September when we will come together in celebration of who we are…

Cacao is a beautiful heart opening medicine – during this offering Sam will lead sacred drumming and invite you to join her in sharing your voice and intuitively moving your body, we will end with a deep relaxation exercise.

Join us at The Falcon, from 6pm to 7.30pm. Tickets are £40 per person with a maximum of 10 spaces available. 

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CRYSTAL BOWL SOUND BATH

Sam Bowers’ Crystal Bowl Sound Bath experience takes place on the last Sunday of each month. Vibrational healing is transmitted from the bowls during the session to inspire deep rest, harmony and balance. Come with an open mind and heart and leave feeling revived.

£30 per person.

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Gong Bath

Revel in the powerful and immersive Gong Bath experience with Kanti Freeman. Lie back and soak up the resonant healing tones from gongs, singing bowls and flutes which will make you feel more energised, calm, balanced and connected.

£30 per person

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Meditation

Many of us want to meditate – we intuitively know we need that re-connection beyond external distractions and our thoughts – but how do we get started? Join Catherine Turner to learn how at one of our monthly meditation classes.

£12 per person

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WORKSHOP
BREATHWORK

Join one of our themed monthly breathwork workshops and learn some simple breathing techniques to find some balance, calm and deep rest.

£20 per person.

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