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Wellbeing at The Falcon

Wellbeing is at the core of everything we do.

 Connection to self, the local community and the surrounding countryside, enhances well-being and creates new experiences.

Browse our range of wellness activities below which include yoga classes, open-water swimming, nature tours, and massage treatments.

RETREATS AND WORKSHOPS

Escape to The Falcon at Castle Ashby, where tranquillity meets transformation. Discover inner peace, physical vitality, and creative inspiration through tailored retreat experiences.

Join us on a journey of self-discovery and growth amidst serene surroundings.

CONNECT

WELLBEING CLASSES

Find stillness with our regular programme of guided meditations, and powerful gong and sound bath sessions or create a deeper connection to self by practising Hatha,  Power or Flow Yoga. Our regular classes are available in the Studio and are open to residents staying with us, as well as the local community.

TIME FOR YOU

BUSINESS MEETS WELLNESS

We are centred on rest and renewal, we can help to extend benefits for your next event with our range of wellbeing activities- perfect for corporate away days.

We can organise a variety of options exclusive to your group including yoga, meditation, open water swimming, nature tours, walks and open water swimming. 

NEW RELEASES

YOGA AND SWIM

Our beloved Yoga Swims have returned. Delight in a tranquil yoga session beneath the renowned Cedar Tree led by Hayley, followed by an exhilarating open water swim.

DIVE IN

OPEN WATER SWIMMING

Our hour-long open water swimming sessions take place daily on the Castle Ashby Estate in a spectacular Capability Brown freshwater lake with our expert lifeguards. 

Discover the wide range of benefits of open-water swimming and join our swim community online.

GET OUTDOORS

NATURE TOURS & WALKS

The 10,500 acre Castle Ashby Estate is home to an incredible array of flora, fauna and wildlife that is ever-changing with the seasons. Connect to this diverse landscape with our programme of seasonal nature walks and discover ancient woodland, fields, meadows and lakes.

TIME FOR YOU

MASSAGE TREATMENTS

Take some time out for a little self care with one of our signature massage treatments including Swedish, Holistic, Reiki and Thai treatment options.