Thursday 30th April 2026

With Jackie Blakey & Tracy Northampton

Join Jackie Blakey, Interior Designer for the Falcon, Castle Ashby & Tracy Northampton Co-founder of The Falcon & Forest Therapy Guide

Discover how colour can lift your mood, restore balance, and transform the way you feel. From calming blues to energising yellows, every hue tells a story — one that connects deeply to our emotions and sense of wellbeing.

You’ll also gain exclusive insight into the colour concepts behind The Wellness Centre and The Falcon, both designed with biophilic principles that harmonise interiors with Castle Ashby’s beautiful natural surroundings.

To find out more and make a booking click below…

Friday 1st – Monday 4th May 2026

With Angus Clark & Tracy & Spencer Northampton

Find your flow, reconnect with nature, and restore your sense of balance during a deeply nourishing weekend at The Falcon, a haven of calm and countryside beauty within the Castle Ashby estate.

Learning ways to be well through movement.

Any time spent at The Falcon is rewarding — good food, good fun, good exercise, and the chance for restoration, reflection, quiet time, together time, and connection with both nature and people.

To find out more and make a booking click below…

Tuesday 5 – Saturday 9 May 2026

With Sarah Bridge LCSW & Tracy Northampton BA (Hons), MSc

Join Sarah Bridge and Tracy Northampton for a five-day intensive, set within the healing grounds of The Falcon, Castle Ashby. This immersive, experiential workshop is open to anyone looking to understand, heal and move beyond the impact of childhood wounds. Participants will be guided through an integrated process combining education, self-exploration and therapeutic healing to free themselves from past pain and reclaim their future.

To find out more and make a booking click below…

Monday 11 – Friday 15 May 2026

With Sarah Bridge & Tracy Northampton

Join Sarah Bridge and Tracy Northampton for five day intensive at The Falcon, Castle Ashby. Integrated Developmental Trauma Treatment is a comprehensive professional training for mental health clinicians seeking a clear, effective, and experiential roadmap for assessing and treating childhood relational and developmental trauma.

This training offers a structured and deeply relational approach to trauma work—one that strengthens clinician confidence while prioritizing client safety and nervous system regulation.

To find out more and make a booking click below…

Yoga, Fluidity & Form

Friday 22nd–Monday 25th May 2026

Yoga, Fluidity and Form invites you to reconnect with your body’s inherent intelligence and natural rhythms. Through SATYA (somatic movement), therapeutic yoga, mindfulness, and Yoga Nidra, we restore fluidity, flexibility, and vitality in both body and mind. This immersion explores the body’s fluid systems—blood, lymph, and cerebrospinal fluid—enhancing circulation, balance, and emotional openness. Special attention is given to sustaining vitality through life transitions, including menopause and aging, as we cultivate harmony between the body’s inner tides and the stillness of yogic absorption (samadhi).

To find out more and to make a booking click below.

Tuesday 26 – Saturday 30 May 2026

With Deb Dana, Lady Tracy Northampton and Lord Spencer Northampton

Join us for five restorative days exploring the healing relationship between the nervous system, frequency, resonance, radiesthesia, and the calming practice of forest bathing. Guided by trauma expert Deb Dana, alongside Spenny and Tracy, this retreat draws on Deb’s teachings of polyvagal theory to help you nurture your nervous system’s natural ability to regulate and renew. This retreat invites you to rest, reconnect, and rediscover balance and harmony within yourself and the natural world.

To find out more and make a booking click below…

Wednesday 3rd – Sunday 7th June 2026

Step into transformation with SilverBell Global’ s 2026 Retreat.

Join world-class healers, including Natasha Silverbell, CEO & founder of SilverBell Global and experts for a unique week of healing, connection, and personal growth in a beautiful, tranquil setting. Experience daily workshops, yoga, meditation, and innovative wellness activities designed to nourish your body, mind, and spirit.

Rediscover your inner strength and creativity in a supportive community dedicated to holistic wellbeing.

Are you ready to begin your journey?

A Private Event

Friday 19th – Tuesday 23rd June 2026

With Michele Morphitis & Tracy Northampton

"We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time." — T.S. Eliot

Join Michele Morphitis & Tracy Northampton at The Falcon, Castle Ashby as they are delighted to offer a workshop on a deeply restorative journey of renewal. Across five days, we will talk, wander, and engage in somatic healing and forest bathing. Together, we’ll explore themes of loss and longing, and heal by discovering peace, joy, and a sense of home within ourselves.

This is a return to something timeless—a place we may not have known we’d lost.

More details to follow….

Please register your interest by clicking below.

Saturday 1st August 2026

The 7th Yoga Garden Party in aid of The Hope Foundation, a charity that offers homes, healthcare, education, skills and safety for the street and slum children of Kolkata.

Celebrate Yoga for Hope in August 2026 and give back to the country that gave the world Yoga! This is your opportunity to support life-changing work and give something back. Whether you are a Yoga novice, practice regularly, or are a Yoga teacher, you can come along!

More details to follow….

Please register your interest by clicking below.

The Power of Purpose: A Women’s Retreat for a Meaningful Life

Sunday 6 – Friday 11 September 2026

With Caroline Welch & Tracy Northampton

Join Caroline Welch and Tracy Northampton for a five-night transformational women’s retreat exploring purpose, presence and renewal in nature. Held in an intimate group of up to 16 women, this self-discovery journey offers a calm, restorative space to reconnect with what matters most and cultivate greater clarity, resilience and wellbeing. Through guided mindfulness practices, forest bathing and small-group exploration, participants will be supported in clarifying their purpose across professional, relational and personal roles.

To find out more and make a booking click below…